Teen & Adult Counseling

"Taking care of your mental health is essential in creating a life filled with güd karma."
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Counseling that empowers you to heal...

At Güd Karma Counseling, we offer personalized therapeutic services in a boutique setting to cater to each individual's specific needs. Whether you're dealing with anxiety, depression, or other life challenges, we are here to support you in a way that feels right for YOU. •••••••••••••••••••••••••••••••••••••••• SERVICES OFFERED We provide individual, private sessions in a secure, compassionate setting, with specialized knowledge in helping individuals who are seeking support in these areas: • ADHD • Adjustment Disorder • Anxiety • Bipolar I & II • Career Counseling • Depression • Executive Function Dysregulation • Major Life Transitions • Parental Stress • Peer relationships • PMDD • Self-esteem • Social anxiety • Women’s issues • Workplace stress Additionally, we offer Coaching services, which, unlike counseling, is structured, future-based, and aimed at developing actionable strategies, generated by the client. Together we will work on: • Clarifying and achieving personal and professional goals • Achieving financial independence • Achieving work/life balance • College/career exploration •••••••••••••••••••••••••••••••••••••••• THERAPEUTIC APPROACH In our therapeutic approach, we emphasize evidence-based treatments, infused with humor and a conversational tone, to delve into unmet needs and possibilities, assisting you in reaching significant life milestones. This may involve easing low mood and depression, conquering worries and anxieties, healing from past traumas, handling stress, enhancing confidence and positivity, honing communication skills, and breaking harmful habits. •••••••••••••••••••••••••••••••••••••••• WHY GÜD KARMA COUNSELING? A boutique-style approach provides you with many advantages: • Complete confidentiality, flexibility and decision-making regarding your treatment • Eliminates the need for a diagnostic mental health label to become part of your permanent medical record • Increased accessibility between sessions. I respond to phone calls and emails quickly and can provide appointments for emergency sessions when needed •••••••••••••••••••••••••••••••••••••••• THE IMPORTANCE OF THE THERAPEUTIC CONNECTION We acknowledge and appreciate the profound influence that the therapeutic relationship holds on your journey to success. It is crucial for you to collaborate with a compassionate and non-judgmental therapist who truly sees you for your authentic self, guiding you towards your desired destination. •••••••••••••••••••••••••••••••••••••••• LETS CONNECT Take the next step towards positive change by scheduling an appointment through the "Request Appointment" tool at the top of the page. ••••••••••••••••••••••••••••••••••••••••
Grisell Vazquez, M.S.
National Certified Counselor™

Services

Areas of Specialization

  • ADD/ADHD
  • Anxiety
  • Depression
  • Self Esteem
  • Adjustment Disorder
  • Bullying
  • Burnout
  • Career Counseling
  • College Mental Health
  • Corporate Wellness
  • Life Coaching
  • Mindfulness
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • PMDD
  • School Issues
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Art Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Executive Function Coaching
  • Expressive Arts
  • Dialectical Behavioral Therapy (DBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • Optum
  • Oscar

Fees

  • Initial Consultation - FREE: $0
  • Counseling/Psychotherapy - 45/60 min: $90 - $120
  • Coaching - 90 min: $175

Location

Gud Karma Counseling LLC

10400 Griffin Road - Suite 301
Cooper City, FL 33328-3322

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